διαιτολογ

When I get done burning you, all we'll smell is the scent of a burning plastic heart..... hand out, heart to sleeve, and all you offer, it has no sustenance... Like a starving boy in a candy store.

Solitary

Fall has set in, and I love this weather. I almost feel complete this time of year. However I can't avoid the loneliness. Even surrounded by friends, I feel incomplete somehow. I know it shows, as people have made comments about my morose appearance. What can I do though? I try and fill the time in a healthy way, it just isn't working. It's time for a furry friend. I'll have to run by the shelters tomorrow. 

4th ave S. railroad

The dream is only about what you don't have. Trade one in to only dream about what you once had.

Lyrically explained

Master of Sparks

I-5 South Bound Centralia, Washington

Mind is full. Full of thoughts, tasks, quotas, love, lack of, full-fill, professional, personal, focus, friends in need, long schedules, not enough time, exhausted, desire to break, the passion of metaphorically wiping the cluttered desk clean, to leave only what truly matters left on top. 

It tells the (apparently true, according to an interview in Sound magazine c.1976 with guitarist Billy Gibbons) story of a bunch of hillbillies who weld together a steel cage, tie it to the back of their truck, and encourage the hapless narrator to take a ride inside it.

Precious and Grace

6th ave S

Summer has been here, and the weather has fluctuated from 87 to October weather back and forth. It's all fine by me. We can all use a little variety in our lives. Sit back and enjoy glorious life, or the shit show, whatever perception you may hold. Half empty, half full. Same thing, just a different light. Faith, or science, it all created the same world we all know.  Same thing.  Just be sure to not lose your identity my friend. 

MC Hammer

Porch lunch

So I've been pretty good about the gym lately. Trying to keep up on it. I made a gym schedule, with no designated times, just certain days. To put in designated times means a reason to skip. I won't be able to honor certain times with my random day schedules. So for now, I've made a plan to acheive more of what I'm trying to do.

Save lots and lots of $.
1. Do not go out drinking. I was reminded how horrible this can be in so many ways last night. $ spent, up too late, feel like she-ite today.
2. Do not eat dinner out. Lunch under $10 is ok.
3. If I don't need it, don't buy it

Health
1. Stick to gym schedule, no matter what. They are open 24hrs
2. Watch what I eat. Keep it vegan for the most part, and low sodium.
3. Stick to my Dr. Appointments
4. Follow a dental plan (follow up with UW Dentistry in September for a consultation)

IMing with Nate this minute discussing running. So this gets me excited. I need more than 1 partner to run with.

Alright, off to the office.

Umbrella

Work, home, errands, gym, clothes shopping, pho, good company, what else does a man need on his Birthday?